You must have heard of the age-old "nature vs nurture" debate. Psychologists have been trying to figure out whether our behavior is influenced by our genes, or by the environment we grow up in. I personally think that it is a mix of both. Obviously, your genes play a huge … [Read more...] about 10 Steps To Heal The Mother Wound
Let's start with the basics and let's explore first the definition of feeling grounded. What does Being Grounded Mean? Being or Feeling grounded is one of those things that most people can’t really explain and yet they somehow “know” what it is. Psychologists often state that … [Read more...] about Feeling Grounded : Meaning, Importance and 4 Grounding Techniques
There are almost 8 billion of us on the planet and we all live vastly different lives. When it comes to happiness or the things that lead to happiness, no two people have the exact same experience. You might not have what someone else has and vice versa. The thing is, we humans … [Read more...] about How To Stop Being Envious : 10 Powerful Tips
You know, we go about our lives, doing a million different things, taking on endless challenges, striving to achieve our goals, and facing all of life's stressors. Have you ever asked yourself why we do all of this? What is it that we really want? I often ask myself these … [Read more...] about What Does Serenity Mean?
Life is a rollercoaster of a ride. It takes you higher than your best imagination and it also takes you lower than your worst fears. Bad news! You cannot escape this ride. Well, unless you retreat to a mountain cave somewhere and become a yogi or something. For most of us … [Read more...] about Inspiration to Be Brave, Be Bold, Be Beautiful, Be You
Student life can be really stressful. You need to learn a variety of subjects, memorize countless stuff, learn how to think critically, get good grades in exams, and so on. Then you have these other things that you might love doing like sports, music, reading, and other extra … [Read more...] about 11 Benefits of Meditation For Students