You might have heard people say that they are “perfectionists” or even that they want to attain perfection in something or the other. Well, let me be the first one to tell you that nothing in the world is perfect. The whole idea of perfection is kind of an illusion. I mean, think … [Read more...] about 10 Easy Ways To Embrace Imperfection
It is said that every person has three “selves”. This means, they have 3 sets of personalities, traits, beliefs, abilities and so on. The first type of self is the ideal self. This is the type of person that you want to become. The second type of self is the actual self. This is … [Read more...] about 11 Surprising Facts About Self Esteem You should know
You might already know that meditation is an ancient practice and that we humans have been doing it for thousands of years. But you might be surprised to know that in Hinduism, mentions of meditation date back to hundreds of thousands of years. However, the oldest documented … [Read more...] about The Power of Meditation : The 6 special “powers”
In recent times, meditation has almost become a household name. And there are some really big reasons for this. We all experience on an almost daily basis how fast-paced our lives have become. There is a constant demand for high performance and frankly, it feels like we are all … [Read more...] about The Importance of Meditation : Why you need it in your life.
There are some things in life that we have all experienced first hand, but when asked to explain it, we can’t seem to find the right words. Maybe, some things are just meant to be felt instead of being defined. But that doesn’t stop us from trying, does it? We still attempt … [Read more...] about How to Describe Happiness ? How to Explain it?
If there is a list of essential life qualities, I am sure that resilience or resiliency will be among the top spots. In the world that we live in today, you have to have this quality. After all, it literally allows you to keep moving forward in the face of adversity. I know this … [Read more...] about 10 Ways To Build Resilience : Tougher and Happier