I remember something that a spiritual guru said in a YouTube video about happiness that completely changed my perspective. He said that despite our countless activities and striving, all we really seek is happiness. I think this will ring true for most people if not all. … [Read more...] about What Is True Happiness? And The Secret Keys to Find it
I am sure there isn’t a single human being on this planet who doesn’t face challenges on a regular basis. Yes, even the rich and famous ones have to go through difficult times, though it might not seem like it! In the journey of our lives, problems appear like storms. They come … [Read more...] about What Is Resiliency ? Examples and Why is It Important ?
Most of the time, what stops people from achieving their goals and living the life they want to live isn't not knowing what they want, or how to get it. We all know what we should do to get the life we want. You're probably also aware of how you should be living and the steps you need … [Read more...] about 14 Sure Fire Ways to Finally Overcome Your Self Doubt
The effect that social media has had on the social fabric of society is huge, and obvious. Almost everyone is on some form of social media now, but most of us probably don't step back and wonder how it's actually affecting us. If you're younger than 30, you've grown up amongst the … [Read more...] about Find the Right Balance between Social Media and Self Esteem
Low self esteem is an endemic problem in today's world. More and more people are suffering from the symptoms. Did you know that as many as 70% of people in America alone suffer from imposter syndrome at some point in their lives? Not feeling good enough, or that you don't belong … [Read more...] about 10 Symptoms of Low Self Esteem, and How To Change Them
It would be amazing if we could get everything perfect the first time around. Or even the second time around. Unfortunately, life isn’t that simple. We’ve all had some colossal failures — or “epic fails” — in our time. Failing feels awful, even if it's over something as trivial as … [Read more...] about How To Overcome Failure : 9 Powerful Ways To Help You